02Tool — Iron
Load the bar.
Type the total you want. The loader does the per-side math, picks the plates, and draws the bar so you can check it before you lift.
- Bars
- 45 / 35 lb · 20 / 15 kg
- Plates
- Iron + bumper
- Kilos
- IPF colors
Plate loader
Plate loader
Bar
225 lb total
45 + 45
Per side · bar is 45 lb
Per side90 lb
Plates45 · 45
Check the bar and collars before you lift. Read the number on every plate — bumper plates are not heavier than iron.
Next steps
Train here
Check the bar. Then lift.
The best plate math in the world does not fix a bar with one side loaded. Count both sides, use the collars, and put the plates back.
Estimates only — check the bar and collars before you lift.